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14 Jan Take care of your guts

Posted at 00:00h in Disease, General Health
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As Hippocrates said over 2000 years ago, ‘all disease begins in the gut’. ...

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10 Dec The heart of the matter

Posted at 23:00h in Blood Pressure, Disease, Heart Health
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Heart disease is the biggest cause of deaths worldwide. Yet how many of...

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10 Dec Look after your liver

Posted at 23:00h in Alcohol, Disease, General Health
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The liver, the second largest organ in the body performs over 500 vital...

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26 Nov Natural immunity boosters

Posted at 04:02h in Disease, General Health
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It’s that time of year when the seasons change and with the change...

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31 Oct The male/female divide

Posted at 05:42h in Disease, Healthy Ageing, Men's Health
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The state of men’s health and wellbeing trails far behind that of their...

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17 Oct Look after your liver

Posted at 23:33h in Alcohol, Disease, General Health
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The liver, the second largest organ in the body performs over 500 vital...

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17 Oct Men are dying from broken hearts

Posted at 23:19h in Disease, Heart Health, Men's Health
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Men are a massive 60% more likely than women to die prematurely from...

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03 Oct Something fishy…

Posted at 05:10h in Disease, General Health, Nutrition
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As a nation, we’re not as fishy as we used to be and...

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03 Oct Pedal power improves your life cycle

Posted at 05:04h in Disease, Fitness, Weightloss
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Cycling is one of the best and easiest forms of low-impact aerobic exercise...

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04 Sep Spotting breast cancer

Posted at 07:14h in Disease, Healthy Ageing, Women's Health
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1 in 8 women will develop breast cancer at some point in their...

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