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25 May Lower blood pressure with vitamin C

Posted at 06:56h in Blood Pressure
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An orange a day keeps high blood pressure away! Research has suggested that maintaining a...

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25 May Fight high blood pressure with nutrition

Posted at 06:24h in Blood Pressure
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Finding natural ways to lower blood pressure is the way forward. This article looks at...

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25 May Did you know? It’s time to bust a few blood pressure myths

Posted at 05:59h in Blood Pressure, Did You Know
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There’s plenty of myths around blood pressure (BP), and with it being May Measurement Month...

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25 May Understanding the No.1 contributing risk factor for global health

Posted at 02:22h in Blood Pressure
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High blood pressure can have no symptoms, so it’s important to get regular checks and...

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01 Apr Top tips for managing high blood pressure

Posted at 02:26h in Blood Pressure
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Did you know that over 30% of adults have high blood pressure? High blood pressure...

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Blood pressure

30 Aug What is Blood Pressure and how to get a handle of it

Posted at 00:35h in Blood Pressure, General Health
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Understanding your blood pressure can help you identify whether you are at an increased risk...

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23 May Lower your Blood Pressure with Vitamin C

Posted at 05:50h in Blood Pressure, Health
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High blood pressure is a major risk factor for cardiovascular disease and stroke. Cardiovascular disease...

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12 Apr Laugh for heart health

Posted at 04:00h in Blood Pressure, Heart Health, Stress
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The age-old saying ‘laughter is the best medicine’ is true! Apart from improving mental...

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12 Apr Fight stress, move your body

Posted at 04:00h in Blood Pressure, General Health, Heart Health
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Lower your cortisol levels with slow gentle activity that benefits you in more ways...

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10 Dec The heart of the matter

Posted at 23:00h in Blood Pressure, Disease, Heart Health
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Heart disease is the biggest cause of deaths worldwide. Yet how many of...

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